1:1 Coaching


Waking up every day excited to get out of bed.
Living a life of purpose & fulfilment.
Manifesting what you want with total ease.
Being authentically & unapologetically you.
Being the hero of your own story.
Living the life you were born for.
Welcome to total life transformation
You know in your heart that there’s more to life

that you were meant for more.

It’s constantly there… like a nagging feeling, pushing you to become more – 

to become that person, to live that life that’s bursting to get out of you..

But somethingsomething is holding you back

Like the missing piece to a puzzle.

And you just can’t seem to figure it out.

…Some days you even feel like giving up on the whole damn vision.

Maybe it was just a dream…

Maybe you should just give into societies ‘normal’ 
and be grateful for what you have…

But then again, who are you kidding?

❌ You don’t do normal.

And besides, you’ve already tried that.

And you were still yearning for more.

Because you know on a soul level that there IS more
that it’s NOT just a pipe dream & that you WILL have more.

✔️ It’s just a matter of time.

Many others do, after all.

And this is why we’re here…

To guide you –

And to give you a synchronistic nudge

that your waiting is over, and now..


Your Time to

Take off the shackles -
Design the life you want
...& then get on with creating it
And this time you will succeed because we're going to guide you through the whole damn thing

See the reason people get stuck or fail to bring their life vision to reality is because of their thoughts which leads to their actions which leads to their results.

Sounds simple? It is.

But, the issue is, we often can’t see our own blindspots – that’s why we need a new perspective, someone unattached to us, to help us expand our thinking, reprogram our limiting beliefs & help us to take the right actions so we can get different results.

Do you know the most successful people all have one thing in common – they all have a coach. And that’s why we’ve created our signature program ‘Total Life Transformation’.

Your transformation coaches, Lucy Knight & Shanti Haywood.

Welcome to "Total Life Transformation"

Get clarity on your vision + the right support to manifest it into reality.

How it works...

  • 1. Design it

    Get clear direction & focus by creating a powerful vision of WHO you want to be & WHAT you truly want to create.

    You’ll also connect with your purpose & driving force to harness the powerful energy that will create your desired life.

  • 2. Create it

    Create your vision into reality while working on three key areas:
    1) Mindset
    2) Energy
    3) Action

    Your goals with begin to manifest into reality, while you’ll also:
    > Become a master at managing your emotional, physical & spiritual well being
    > Connect to source, act from alignment & take inspired action
    > Learn how to harness your energy
    > Feel a greater sense of fulfilment, purpose, calmness & joy
    > Have a tangible sense of growth and progression in your life

  • 3. Live it

    You’ll finish the program having made considerable transformation - both on the inner & the outer.

    You’ll also have learned the tools & strategies to continue to evolve & live life on your terms as well the ability to self-sufficiently overcome life challenges with ease.

    You’ll become a conscious creator & be able to create change in your life at will whilst others wonder how you do it.

EVERYTHING you NEED so you can get on with creating that life you've been envisioning for far too long.
Delivered through 1:1 private coaching uniquely tailored to your needs...

Who is this for?

This is for those who are ready to take their lives to the next level.
Those who have a longing for how they want their lives to be and are ready to make it happen. But who, at the moment, are feeling stuck or unable to breakthrough alone.
And are open to the guidance and accountability offered in this coaching program.

What can it help with?

This is a total life transformational program because once you begin changing
one area of your life, it will have a ripple effect.

We'll explore each area of your life to achieve more harmony and balance but we'll begin by focusing on the area in most need of attention first, whether that's your happiness, purpose, financial abundance, relationships...or something else.

The specifics of your challenges doesn’t matter because the basics remain the same.
And that is that we need to get rid of negative beliefs (because they determine your actions and reality at a core level), replace them with new beliefs that support you, get you aligned and energised and operating from higher self rather than ego-self, and from this heightened state, help you become crystal clear on what you do want and then help you to take inspired action steps to fulfil that.
This is a unique program which combines the powerful methods of transformation life coaching, NLP and energy work including the Law of Attraction.

Next steps...

You’re done with struggling & you're ready for that next level
It's been a long time coming. You’ve tried it alone and now you’re ready to get outside guidance to help you get from where you are now to where you want to be.
Schedule a Metting
Book An Exploratory Call...
We’ll have a chat, get to know each other and explore your goals and obstacles (this will be with either Lucy or Shanti, depending on who you feel called towards).

If we feel we can help you we will offer you more information about the program so you can decide if this is the right path for you.

The highest importance here is making sure that we are the perfect fit before moving forwards.
Schedule a Metting
Show up
The Program Begins
You’ll begin the program with a personal coaching plan that is tailored to your exact needs and goals.

We’ll work through this during our sessions. It’s also important you apply the learnings in between sessions so we can make maximum progress.

We’ll also be available for email support in between sessions should you need help.

P.S. Often, the commitment alone of investing in yourself can bring about major changes.
Show up
Finish The Program Transformed...
You will have achieved your goals and made considerable transformation. This is the time to celebrate!

You now have the option to finish the coaching program or to carry on, either in the same quantity or to a lesser degree where we will meet less frequently, but provide the support to ensure your continued success.

‘Your power extends beyond measure, and now it's time for you to own it and to become who you were always meant to be’.

Who are we?

Hi, Lucy & Shanti here,

Transformation coaches on a mission to empower you to create the life of your dreams .

We’re transformation coaches with qualifications in counselling, life coaching, transformation coaching, the Law of attraction…(we’re constantly refining our craft & as you can see, we love to learn!).

We’re also the founders of Quantum Intentions, which we’ve grown to over 20k followers because we’re on a mission to transform people’s lives.

But before this, we led radially different lives…

Lucy with a degree in business and a postgraduate diploma in marketing was a marketing manager, Shanti worked with vulnerable young people in the care system.

On the outside our lives looked fine – as we progressed in careers, socialised with friends, travelled….’got on with life’.

But on the inner we just weren’t happy; we were lost, confused, lacking purpose, low in self-worth, which of course was reflected on the outer – jobs we hated, the use of bad coping mechanisms – Shanti had struggled with substance abuse, Lucy previously stuck in a narcissistic relationship.

But truth be told, it wasn’t until we met each other that we began to achieve profound results, that we were able to overcome our demons, limiting beliefs, grow in confidence, heal, go against society or what we’d been told to do – to live authentically as ourselves and to be the happiest we’ve ever been.

Discovering how much we were able to change our own lives through self-growth led us to want to share this – so we pursued qualifications in counselling…however it wasn’t long before we realised life coaching is what we actually wanted to pursue, which is what led us here.

Now we live dramatically different lives to what we once did.

And that is how we know that if we can do it, you can too.

And if you want, we’ll show you how.

Lucy & Shanti

As seen on


"I would just like to say a big thanks to Shanti & Lucy at Quantum Intentions. They both have help me on my journey to a better way of living. My mentality seems to be on the mend and I have a better understanding towards my goals. Would I recommend these guys - hell ye. Thanks again.
Peace" 🙏

Ant B

"I turned to Shanti for advise when I was struggling at work. He guided and coached me through my own self development and taught me how to be more positive and achieve my goals. I am now a retail manager for a high profile retail business.
Thanks again Shanti!"


"Lucy has really helped me gain so much focus and clarity around my most important goals. She’s not only helped me create a clear plan but also to work through the procrastination and old habits that have been holding me back for years!"

Karoline F

"Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure."

- Marianne Williamson


This program is about upgrading your life holistically, breaking through limiting beliefs and getting tapped into your true nature. The area we focus on will be dependent upon the area you are struggling with the most – which often has a ripple effect on the rest of your life.

The program varies, but we recommend a minimum of 3 months (12 x 1 hour sessions) so we can achieve results. This also includes email support. 

Prices vary but start from £400 per month.

If you have any other questions please reach out to us at [email protected]

Apply for an exploratory call today